I have trouble focusing. I’m not talking about short-term focus needed to complete tasks. I’m not talking about having difficulty focusing because my brain is

I learned a long time ago that I had to provide and care deeply for myself, or I couldn’t provide or care for anyone else.

I want to sincerely ask you this week; How are you doing? I hope things are going in a positive direction for you and everyone

As humans we can handle change, but we do not do well with uncertainty. Given the enormous uncertainty everyone is experiencing, it’s no wonder that

I hope this finds you and those you love, well. There’s few of us who aren’t a bit stressed and maybe frustrated, but please bear